This Week’s Mission
Build the foundation for the summer season through effort, attitude, listening, and learning how to compete the right way.
Preseason Practice
Practice 1 Intro
Build the foundation for the summer season through effort, attitude, listening, and learning how to compete the right way.
Practice Mode
Preseason Prep
Week 0
No Game This Week
This week is focused on practice, rhythm, fundamentals, and getting the team ready before the season schedule begins.
Practice Focus
Warm-ups, athletic movement, basketball stance, footwork fundamentals, layups, ball handling basics, listening on the whistle, and team huddle habits.
Team Lesson
Being a great teammate starts with effort, respect, and encouragement. The best teams communicate, support one another, and stay coachable.
At-Home Assignment
Complete:
- 25 right-hand dribbles
- 25 left-hand dribbles
- 10 form shots
Then write down one way you showed effort at home, school, or in your community.
Extra Practice and Context
Basics:
Defense:
Offense:
Basketball Stance & Dribble
Layups Help
Offensive Footwork
Inspiration